“What’s The Fuss!”  provides positive Affirmations that help you to overcome stresses and make changes in your life for the better.

**  Listen to something positive every day  **

Visit our new website – https://www.wtfaffirmations.co.uk

The Affirmations are MP3 files, which can be download from the website (above).  They have been developed by Off The Record as self-serve tools with the aim of developing a ‘positive state of mind’ to help young people and adults deal with some of the problems they may experience on a daily basis.

Currently there are 7 affirmations covering:  Sleep, Anger, Anxiety, Confidence, Depression, Grief and Relaxation.

Each Affirmation costs £1.49 to purchase.  All the funding received will go into the charity to pay for the development of the website, help with our sustainability, fund new projects and we have plans to develop a whole new range of subjects.  We can arrange for young people in Tameside to receive the individual downloads for free, if required?

One of the main issues that Off The Record covers is ANXIETY. This is why we have attached the ANXIETY Affirmation mp3 files below – for free!

1) Anxiety Information…

2) WFT! Anxiety Affirmation…

 

‘Listen to something positive every day’